Happy Sunday! We made it to the weekend, a statement that seems to be shared by many this week.
This Sunday finds me trying to regroup. Awaken a tired body that has been in desperate need of a nice long walk. Been reading about tea, while sipping tea. Is that odd?
Great message from my tea. One thing I am learning is that I need to add more green tea to my daily cups. Black tea intake had been on the increase, but my body is telling me not to forget the many health benefits of green tea.
I have been busy working away on a secret test knit shawl. Was craving a new fresh project on the needles. The perfect timing of a friend/designer, resulted in me casting on said designer's newest shawl pattern.
Then there is the easy going wrap that gets a few rows here and there. It is coming along, and I almost done with the first half. Hmm...guess that is really not coming along is it? Heh!
Plenty of good eating this week. Once again the body is nudging me with more reminders. This time in the form of food. How easy is it to forget that food is fuel. Lots of chicken, veggies and fruits have filled this happy belly. This recipe is on the menu for tomorrow as I have some asparagus that needs cooking up.
And you? Your body, spirit, our soul sending you any reminders this week? If so, are you listening to it?
Now, we can't forget the nourishing powers of music. The Decemberists were on constant play in the home this weekend.